Arizona Tribune - Tips for Eating Comfortably with New Dentures in New Braunfels

Start with soft foods

One of the easiest ways to help your mouth and gums adjust to dentures is by sticking to soft, easy-to-chew foods. After all, just like when you first got your teeth as a kid, it takes time before you can comfortably handle tougher or uniquely textured foods. Foods like mashed potatoes, yogurt, scrambled eggs, or oatmeal can be great to practice eating and provide the vitamins and minerals you need to stay healthy.

Cut food into smaller pieces

If you're having trouble chewing with your new dentures, consider cutting your food into small, easy-to-chew bites. Chew slowly and deliberately, giving your mouth time to adjust to the new sensations. Plus, you'll have more time to enjoy the flavors and textures of your food.

Practice chewing on both sides

When you eat with natural teeth, you may have a preferred side for chewing. With dentures, it's better to use both sides of your mouth evenly. This helps keep your dentures balanced and strengthens your jaw muscles to support your replacement teeth.¹

Stay hydrated

Some people, particularly older individuals, may experience dry mouth, which can lead to other oral health issues. Drinking more water throughout the day helps promote the production of saliva, keeping your mouth moist and healthy. If your gums become too dry, your dentures may become more difficult to wear, and you may have trouble eating, swallowing, and speaking.²

Avoid sticky and hard foods

As you try new foods, you may find that some are more difficult to eat with dentures than others. Sticky foods like peanut butter or caramel can dislodge your dentures, while hard foods like nuts or popcorn can get lodged in the space between your dentures and gums, causing pain. Many foods can still be enjoyed; however, it may take some time before you feel completely comfortable.³

Use denture adhesive

If you're struggling to keep your dentures stable and in place while eating, your dentist may recommend a denture adhesive. These products can reduce the movement of your replacement teeth, but it's important not to overuse them. If you find that you're constantly in need of adhesive, it may be a sign that your dentures need to be adjusted or refitted.

Eat with confidence with your dentures

If you've just received dentures in New Braunfels, eating may feel overwhelming. However, many people can still enjoy their favorite foods with dentures and savor a wide range of cuisines. Take the time to practice your skills, and you'll be back to your regular eating habits before you know it.

Contact Information:

Name: Sonakshi Murze
Email: [email protected]
Job Title: Manager

SOURCE: iQuanti

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