-
Foundation Lets Ledger Users Switch to Open Source Without Starting Over
-
Brazil's crisis-hit Supreme Court probes judge's ties to jailed banker
-
Canada remains 'most important partner' for US in 'key areas': Carney
-
Sterling admits dangerous driving after Lamborghini crash
-
Carrick urges Man Utd to use derby pain as fuel against Brighton
-
Ambassador to Thailand plays down anti-Israeli protests
-
Turkey police detain dozens over pro-LGBTQ Istanbul rally
-
BingX Evolves into a Multi-Asset Trading Platform, Connecting Users to Global Opportunities
-
'Kenya's moment' as Nairobi to host 2029 world athletics champs in African first
-
Flick supporting 'self-confident' Yamal Ballon d'Or bid
-
China warns against space 'battlefield' after US says weapons deployed
-
As Ballon d'Or vote nears, stars campaign for the award
-
Denmark says Russian frigate fired flares at helicopter
-
Markets on edge as US Fed meets to tackle high inflation
-
EU to propose curbing social media, online games for under 15s
-
International Trading Institute Expands Professional Trader Development Beyond the Master’s in Trading
-
FX Junction Reaches 40,600 Members and 26 Million Trades
-
Nairobi to host 2029 world athletics championships in African first
-
Prominent Greek neo-Nazi exits prison, vows return to politics
-
Ukraine winemakers defy war to make a splash at home
-
'Obsessed': explosive state crime inquiry grips South Africa
-
Prominent Greek neo-Nazi exits prison, vows return to politics: AFP
-
Sri Lanka's javelin champ returns to 'broken' welcome
-
Saudi Arabia vows to respond 'firmly' to Houthi attacks
-
Lake Energy Secures $80 Million for U.S. Renewable Energy Expansion
-
'We unleashed the beast': the world's fears and hopes about AI
-
Huge Van Gogh collection reunited for first time since 1984
-
Carragher sees Manchester City’s winning start as challenge to Arsenal
-
Stocks drop, oil climbs and Treasury yields hit 19-year high
-
Oasis fans weigh ticket costs and reunion memories ahead of 2027 tour
-
Asian Games cruise ship arrives as accommodation complaints grow
-
EastEnders previews Kat’s grief after Zoe’s death
-
Giggs names Odegaard as favourite Arsenal player after strong start
-
US military confirms Iran war has led to munitions shortfall
-
Hospitality leaders ask Burnham to halve VAT amid rising costs
-
SkySail Strategies Outperforms Wall Street's 30-Year Risk Standard With Proprietary AI Inference Model
-
Worcestershire invited to nominate groups for 2027 King’s volunteer award
-
Canada ends refugee family sponsorship exemption over integrity concerns
-
Just add fish: Scientists pursue more rice, less disease in Senegal paddies
-
Berlin's run-down public spaces at heart of election campaign
-
Louisville adds LJ Wells for fifth season of eligibility
-
Ribeiro and Richie among celebrity birthdays for September 20–26
-
Florida State dismisses athletics director Alford and appoints interim leader
-
Bob Mackie, costume designer for Cher and Madonna, dies aged 87
-
Saudi Arabia warns it will react 'firmly' to Houthi attacks
-
Mahomes makes triumphant return as Chiefs rout Broncos 31-10
-
Designer Bob Mackie dies at 87 after career spanning television, stage and fashion
-
Belgium completes outer structure of offshore energy island
-
'Widow's Bay' and 'The Pitt' win big at Emmy Awards
-
Video documents rescue of injured US airman from Iran
Dance classes give hope to Portuguese prisoners
Inside a high-security Portuguese prison, six inmates are moving gracefully around in a series of improvised dance moves, clutching props and following the rhythm of the music.
Outside, the high walls of Linho prison in the western suburbs of Lisbon are lined with barbed wire and a loudspeaker barks instructions for prisoners in a metallic voice.
But in the contemporary dance studio, in a converted former chapel, inmates are dancing freely to classical music with an object of their choice: a scarf, ball, plastic bags or a light bulb.
"Dance -- with poetry!" calls out the teacher, 47-year-old dancer Catarina Camara.
She hopes the classes -- part of a social dance project that began in April 2019 -- can help change the mindset of some of the young prisoners.
"When we are here, it feels like we are not in prison," says 30-year-old inmate Manuel Antunes.
"We can let ourselves go, carried by the moment and by what we feel."
There are around 500 prisoners in Linho, many of them young men who have committed serious offences and been handed sentences of 15 years or more.
Around a dozen are now taking part in the dance project.
"It would be very naive to say that artistic practice saves people," Camara tells AFP.
"But art, combined with other factors, can be decisive in changing someone's life."
- 'Completely transformed' -
She says many of the prisoners are "boys who grew up on the street and who had to fend for themselves very early."
"They messed up. Some seriously messed up, and they really need to be supported."
Fabio Tavares, 28, says he is one such person.
Never interested in contemporary dance before Camara's class, he believes it has "completely transformed" him.
"I thought it would be useless... (but) the dance and discussions that we have here help me to see things differently," he says.
The results have been positive beyond the direct impact of the classes too, according to prison director Carlos Moreira.
Prisoners participating in the dance project are "more tolerant towards others" and less likely to breach prison rules, he says.
Camara hopes that because "dance offers this experience of freedom", it can help the men "prepare for the space of freedom" they will find on their release from prison.
When he has finished his sentence, Tavares plans to continue dancing and has already been offered training by choreographer Olga Roriz.
Roriz, who works with Camara, staged a performance with the prisoner-dancers last summer in Lisbon.
The dancers are now preparing for their own show inside the prison.
"I feel light when I'm here," says Tavares.
"Sometimes it even feels like I'm not in prison but out, in a normal dance class."
T.Sanchez--AT