-
Indonesia's main airport suspends operations after volcanic eruption
-
At last: Straight sets win over Tabilo puts Zverev in US Open last 16
-
US aircraft carrier departs Thailand after port call
-
Jovic 'loses sanity five times over' to oust friend Eala in US Open epic
-
Haze emergency grips Malaysian Borneo town
-
China's memories of Mao fade to nostalgia 50 years after his death
-
Messi creates both Miami goals in 2-2 draw with Atlanta
-
US envoys discuss with Putin 'substantive' plans for steps to end Ukraine war
-
Rybakina books US Open fourth-round berth, inches closer to No. 1
-
Zheng stuns Keys as US Open upsets dim American hopes
-
Sobering reality: Curbs on alcohol in northeast Syria cause discontent
-
Jovic 'loses sanity five times over' to oust Eala and book Gauff clash
-
Wobbly Osaka 'shocked' to battle past Mertens and reach last 16
-
'Like a jewel': Japan's luxury ice revered by bars worldwide
-
Indian Oscar-nominated filmmaker turns camera on his cancer
-
'The flood is coming': How a Nepal principal saved 900 students
-
Argentina 'let off hook' by Australia as Kiss's winning run ends
-
Kiss's winning run ends as Argentina hold Australia to draw
-
Argentina threatens to sanction oil projects around Falklands
-
Alcaraz excited to face 'dangerous' Paul for US Open quarter-final berth
-
Gauff into round four at US Open after straight-set win
-
Prince William to represent King Charles III at Norway late King Harald's funeral
-
Bordeaux hammer Racing in Top 14 start as Bielle-Biarrey extends deal
-
Inter and Roma roar back to win thrillers and share top spot
-
Zheng, Potapova pull off upsets to reach US Open last 16
-
Don't stop them now: fans party for Freddie Mercury's 80th birthday
-
Swiatek into US Open fourth round in tight two-setter
-
AFP photographer wins top prize for Madagascar protest coverage
-
Werro wins in Brussels, as Russell and Dos Santos shine
-
Keys: 'I felt like I couldn't play tennis'
-
Kolbe breaks jaw and shoulder injury sidelines Savea
-
Simmonds stars as Pau upset Montpellier
-
US military strikes oil tankers as Iran vows tougher reprisals
-
Inter roar back in five-goal thriller with Napoli
-
Zheng rallies to stun Keys, Anisimova out in US Open third round
-
Haaland keeps Man City perfect in Premier League, blunt Spurs held
-
Bayern held to draw by stubborn Schalke
-
Hamilton worried by Ferrari pace while Antonelli prepares for a fight
-
Lens lose again ahead of Champions League date
-
Vuelta stage 15 shortened due to extreme heat, Mas consolidates lead
-
Olympic champion Zheng storms home to reach US Open last 16
-
Putin meets US envoys for Ukraine war talks
-
Big-spending Spurs must make better attacking decisions, says De Zerbi
-
Modric available for Croatia in Nations League
-
South Africa dominate New Zealand in second half to lead series
-
Potapova upsets 2025 US Open runner-up Anisimova
-
Kiefer Sutherland still in action, but ibuprofen lending helping hand
-
Gasly a 'class act' says Alpine boss after Monza pole
-
'Are we ready?' Oasis film captures band's frosty reunion
-
Athletic Bilbao crush Simeone's flat Atletico
'Gym freak' Robinson eyeing extended England career
England paceman Ollie Robinson has become a "gym freak" in a bid to ensure he is more than just a one-year wonder at international level.
The 6ft 5in Sussex seamer marked his first Test appearance in seven months by helping England to an innings and 85-run win over South Africa at Old Trafford on Saturday with match figures of 5-91 as the hosts levelled the three-match series at 1-1.
Robinson has an impressive haul of 44 wickets in 10 Tests at a low average of 20.93 since his debut at Lord's last year.
His fitness, however, was publicly questioned by England bowling coach Jon Lewis during the fifth Ashes Test in Hobart in January before back spasms meant the 28-year-old Robinson missed all three Tests against the West Indies.
A bout of Covid-19, among other ailments, interrupted Robinson's return to county duty at south-coast club Sussex, with the bowler in danger of gaining a reputation for lacking stamina that, once established, is hard to shake.
Robinson, however, heeded Lewis's warning and, following a frank discussion with new England captain Ben Stokes, took steps to make sure he was fully fit for the rigours of Test cricket.
- 'Extreme' -
"It's not been easy but we're an honest group. I took that stuff on the chin and took it as a wake-up call as well," he said.
"I've used that to drive me forward in the last six months and, when times have got tough, I've just used it as a drive to try and keep positive.
"My mindset shifted from trying to be fit for fitness testing to trying to be fit for five days of Test cricket at a high level. I lifted more weights, I ran further, everything I was doing before but to the extreme."
Robinson added: "I spoke to Ben quite a lot in depth. When he first started international cricket he wasn't in the shape he is now and I talked to him about how he got there -- mentally, physically, the lot.
"It's an enjoyment now. I've become a bit of a gym freak, which I never thought I'd say...I'm not there yet, I'm not the finished article at all, but we're well on the way to getting there hopefully."
Robinson, meanwhile had no qualms with Lewis's very public criticism of his fitness during the Ashes.
"People don't realise that me and Jon go back quite a long way, he was my bowling coach at Sussex for three, four years, so we do have that honest relationship," he said. "We spoke about it and moved on."
Stokes gave Robinson a vote of confidence by entrusting him, rather than veteran Stuart Broad, with the new ball alongside 40-year-old England great James Anderson at Old Trafford.
It was a move that meant the long-established opening bowling partnership of Broad and Anderson was disturbed, with the former relegated to the role of first change.
"I think I read it was the first time since 2013, but Stokesy said 'don't worry about that, do your thing'," Robinson said.
"I wasn't expecting it. I only got told 10 minutes before we were going out. Watching those two has been inspirational for me. That's how I want to be. I want the crowd cheering my name and that's what I'm driving to do.
"I don't want to do this for 18 months, I want to do this for five, six years, and I feel more driven today than I did at the start of my career."
R.Chavez--AT